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Drink More Water for Healthier Skin
Here at Fontis Water we always enjoy sharing the benefits of why you should drink more water. And this week we are here to share tips on why water can help you achieve healthier skin.
The information below comes from Pure Luxe Medical and we think these are some amazing reasons why water is important for your skin.
#1. Sagging Skin
Rapid shedding of fat or extreme weight loss may cause sagging skin. Many people tighten their skin by water fasting, but this is an unhealthy method and can actually do grave damage to your skin. By drinking ample amounts of water day-in and day-out, you can slowly tighten your skin and maintain a healthy glow.
#2. Flush Toxins
Drinking water will flush out the toxins in your body, especially the harmful toxins that can take a toll on your overall health. But by increasing your water intake, you can flush out the toxins in your body to improve the health of your skin and your body. Many people go on juice diets in order to flush out toxins, however maintaining a healthy diet and drinking water will help flush out toxins just the same.
#3. Reduces Wrinkles
Water keeps your body hydrated and refreshed and helps maintain your skin’s elasticity. People who drink large amounts of water are less likely to suffer from scars, wrinkles, and soft lines. And they won’t show as many signs of aging as those who drink little amounts of water.
#4. Moisturize
You should drink eight glasses of water, but you should also use it to clean your skin thoroughly. It may not seem ideal to take a bath or shower every day, especially during the colder months, but it is great for your skin to cleanse your body. By doing this you clear out and unclog pores to keep your skin moist and healthy.
#5. Elasticity
If you have a lack of elasticity in your skin, it may be that you are dehydrated. To check your skin’s elasticity, gently pinch your skin and see if it bounces back. If it doesn’t bounce back, you need to drink more water to hydrate yourself and to plump up your cells. Areas such as the skin under your eyes can become dark if you lost elasticity and are not hydrated.
And if you are in need of the best drinking water, call us today at 678-494-1981. We would be happy to set up delivery to your home or office!