Our Blog

Merge Into Health and Fitness

At Fontis we love learning about ways to stay fit and ways to lead a healthier lifestyle.  Recently we were reading some excerpts from a blog written by the owners of Merge, a local company which focuses on health, fitness and nutrition.  They had many great recommendations on developing a healthy food and lifestyle philosophy.  They also had some yummy recipe suggestions.  Why not check them out at their blog and their website!