The benefits to drinking water are endless, but we recently found a list of 12 unexpected reasons to drink more water. One reason given was drinking water can prevent body pain. According to the article found on Greatest.com, drinking water can prevent muscle cramps and aching joints, which will occur if the body is dehydrated.
Drinking water, can also help your kidneys function properly. “Our kidneys process 200 quarts of blood daily, sifting out waste and transporting urine to the bladder. Yet, kidneys need enough fluids to clear away what we don’t need in the body.” Let’s raise a bottle of Fontis Water to this fact!
And speaking of raising a bottle, or should we say a glass, did you also know drinking water can help fight that nasty hangover? Yes, a bottle of water will not only hydrate the body but can also help to reduce a headache. So the next time you enjoy yourself a bit too much, reach for that bottle of Fontis!
Drinking water can also increase productivity. The article stated that drinking water could actually “help people concentrate and stay refreshed and alert.”
To read all 12 Unexpected Reasons, check out the complete article.