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April 1, 2022
It's important to stay healthy, right? Eating right and exercising can prolong our life and...
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November 19, 2021
Thanksgiving traditions, we all have them, but what are some of your favorites? While...
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October 22, 2021
Yes, you read that correctly, water bottle workout! When COVID was at its highest, many...
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October 15, 2021
Leaf watching time has arrived in Georgia, and it's one of our favorite times of the year. As...
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January 8, 2021
Winter is here, and it's time to think about staying healthy! Not only are we still dealing...
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October 22, 2020
No doubt 2020 has been one for the books. And now trick or treaters around the US are...
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