If you have been watching the news recently, you have seen how record temperatures are taking over many states. With each of these news segments has come the reminder of the importance of drinking water, and we at Fontis Water could not agree more! If you are out in the heat for any period of time, please make sure you have a bottle of Fontis Water by your side. Dehydration can lead to heat strokes and heat exhaustion, all of which can land you in the hospital.
The leading news story on ABC’s Good Morning America even warned of hyperthermia. As you head out to the pool, to exercise or to even walk today, please make sure you are drinking enough water. Not sure how much you should be drinking? Check out this link to make sure your water consumption is efficient.
Stay safe and hydrate!