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Yes, it’s that Time of the Year … Again

January 2, 2013! Have you made a list of resolutions and/or goals? Better question, have you already broken one of those New Year’s Resolutions? No matter what the New Year holds for you, we at Fontis do know the importance of taking care of oneself. Along with drinking plenty of great tasting Fontis Water, it’s important to eat healthy and to stay physically active. Whether you are hoping to loose 10 lbs. or 100 lbs., there are great ways to loose weight. However, there are many not so great ways to achieve those health goals, too. We found this article very interesting from the Huffington Post website.
Take a look and see how people just like you and I successfully lost weight and got healthy!